About

I'm not your average hygiene girlie.

19 years as an ER nurse. Now in case management. I've seen it all — the infections that could've been avoided, the questions people were too embarrassed to ask their doctor, the stuff your mama either forgot to mention or just didn't know herself.

Okie Byee started because I got tired of watching grown adults get blindsided by basic body stuff nobody ever sat them down and explained. So I did what any big sis would do — I said it out loud, with zero shame and a little bit of roast, because sometimes you need someone to just tell you.

The Hygiene Files is that conversation in book form. No lecture, no clinical jargon, no judgment — just the truth, the way I'd tell my own little sister.

Consider this your big sis handing you the stuff nobody else will.